Exhausted by short naps, endless night wakings & bedtime battles?
Discover your baby’s unique sleep type and finally get 6+ hours of peace. No $500 sleep consultants, no rigid routines.
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Trusted by 1,200+ parents worldwide
Backed by pediatric sleep research & developmental psychology
Gentle, no cry-it-out methods
“Our 7-month-old went from 3-hour bedtime battles to falling asleep in 10 minutes. Absolute life-saver!” - Dad of 7-month-old
“I’m so angry at my baby for not sleeping… and then I feel guilty for being angry.”
“I’ve tried swaddles, white noise, even a sleep consultant. Nothing works.”
“Bedtime takes 3 hours. I cry in the bathroom while my baby screams in the crib.”
“Sleep deprivation has wrecked my mood and even strained my marriage.”
If any of this sounds familiar, you’re not failing as a parent.
You’re just following plans that were never built for your baby’s unique biology or for your mama instincts that always know what’s best.
Mom of 14-month-old
"As a pediatric nurse, I appreciate the science-backed approach of this system. It respects developmental readiness while giving practical solutions. My Variable Sleeper is now so much more predictable!"
Mom of 8-month-old
"We tried three different sleep programs before finding The Baby Sleep Blueprint. The difference is that this actually helped us understand our daughter's unique needs as a Motion Lover. Now she naps consistently and only wakes once at night. Life-changing!"
Like you, I was drowning in exhaustion when my baby wouldn’t sleep.
I tried everything: swaddles, sleep sacks, wake windows taped to the fridge, even a $600 consultant who gave me a 3-page “routine.”
Nothing worked. My baby still woke every 45 minutes, and I felt like I was drowning.
That’s when I stopped giving my power away to “experts” and dug into pediatric sleep research, developmental psychology and hundreds of real-world cases.
The breakthrough? I discovered that babies aren’t cookie-cutter. They each have a biological sleep type and when you align with it (and your natural mama instincts), everything changes.
But once I started matching strategies to my baby’s unique sleep type…
She went from fighting bedtime for hours → to falling asleep in under 10 minutes.
She stretched her first 6-hour night → then 8.
And I finally felt like myself again - calm, present, and even joyful.
Mom of 6-month-old
"After 8 months of waking every 45 minutes, we discovered our son is a Sleep Sensor. Once we implemented the right environment changes from the Blueprint, he started sleeping 5-6 hour stretches within just days!"
So I combined my own research, real-world testing, and hundreds of parent cases to create The Baby Sleep Blueprint System so other moms don’t have to waste months (and thousands of dollars) like I did.
It’s the first system that combines:
✔️ Science-backed sleep principles
✔️ A simple process to identify your baby’s biological sleep type
✔️ Gentle, parent-approved strategies that respect your mama instincts, not against them.
The first and only sleep solution that identifies your baby's unique biological sleep type and creates a custom sleep plan tailored to their natural sleep patterns. Plus, helps you nurture your intuitive mama powers to understand your baby better.
The System includes an 80+ page ebook, personalized sleep plan, tracker, schedules, and more in one downloadable bundle.
Just one clear path to better, longer sleep for your baby and you... right from today!
Simple, science-backed shifts that actually work…because they’re built around your baby’s unique rhythms and your deep mama instincts (the ones no expert can replace).
These aren’t just ideas. They’re real-world, time-tested solutions moms used to go from rocking babies at 3 AM to to to eating breakfast with both hands and finally taking a hot shower…feeling like a human again.
On Page 52, see how the personalized sleep plan template helps you build a routine tailored to your baby’s unique sleep type. So you finally stop guessing and start seeing real patterns.
Page 27 reveals why your baby’s chaos is a developmental leap in disguise, and what you can do about it.
Flip to Page 8 to bust the biggest myth in baby sleep, and discover why waking up 1–2 times a night is normal, even healthy. You’ll finally stop comparing your baby to someone else’s “miracle sleeper.”
Page 64-65 cracks the code: different babies need totally different gameplans. Sensors need silence. Motion lovers need slow weaning from movement. Variable sleepers? They’ll test every strategy you’ve got but this guide gives you the one that sticks.
On Page 10, see why the way your baby falls asleep at bedtime could be the real culprit and how small shifts there can dramatically improve night sleep.
On Page 14, you’ll discover how to create a calming “sensory cocoon” that feels like your arms never left so crib transfers don’t end in tears (yours or theirs).
Page 11-12 shows why one-size-fits-all sleep advice fails… and how knowing your baby’s unique sleep type is the cheat code you’ve been missing
On Page 21, discover how missing the right wake window by just 15 minutes floods their body with stress hormones. Discover how to spot overtiredness before it hijacks naps and turns bedtime into a war zone.
Page 36 shows why that guilt isn’t just unfair…it’s based on a lie. Discover how you can set realistic expectations without second-guessing, feeling guilty or anxious
Flip to page 39-48 and uncover the different types of wake-up triggers most moms miss. So you don’t keep offering solutions to the wrong problem.
Page 24 breaks down 4 red flags every parent must know so you don’t miss a hidden issue hiding behind “good sleep.”
Page 73 shows you how to protect your sanity during sleep training so you can rest, reset, and survive this phase without burning yourself to the ground.
Tailored by Age.
Tuned for Real Life.
Newborn, crawler, or early toddler…each plan is built around what your baby’s body and brain are ready for. Because what works at 3 months can wreck you at 7.
Backed by Science. Rooted in Mama’s Instinct.
This isn’t sheer guesswork. It’s a proven framework based on pediatric sleep research, circadian biology, and developmental psychology…plus something no one else teaches: how to trust your own mama radar again.
Unlocks Your Baby’s Unique Sleep Type
Like learning your baby's emotional blueprint…our 60-second quiz shows you why your baby fights sleep, wakes often, or only naps in your arms… and what actually calms their nervous system. No more guessing. No more googling symptoms at 2AM.
Built to Support Your Parenting Style. Not Replace It (Duh)
Hate rigid routines? Prefer gentle cues over strict clocks? This isn’t a one-way street. The system molds to your values…not the other way around. So you never feel like you’re parenting on someone
else’s terms.
No More “Okay, But How?”
You’ll get clear, practical tools: Daily & weekly schedules, Personalized trackers, step-by-step responses for those WTF nights. So you never freeze when your baby does something new and weird (again).
Sleep Without Tears. Structure Without Guilt.
No “let her cry it out” nonsense. No strict drills. Just soft routines, gentle shifts, and techniques that feel as intuitive as holding your baby close. Because these are designed to work with her cues, not against them.
In the Core Ebook, you’ll learn about the 5 Biological Sleep Types™: each one explaining why your baby responds so differently than the books say they “should.”
You’ll take the 5-minute Sleep Type Assessment and see your baby in a way you’ve always felt but couldn’t explain.
else’s terms.
What shifts: The guilt lifts. You stop blaming yourself and see the deeper truth you already sensed.
The Sleep Tracker doesn’t just track naps. It sharpens your intuition. You’ll start noticing sleep windows. Emotional build-up. Tiny changes in their eyes, their breath, their cry.
Patterns no algorithm could catch, but you always could.
What shifts: You stop overthinking and start trusting what you see and feel.
The pre-made schedules aren’t rigid routines. They’re blueprints. Aligned with your baby’s type, age, and most importantly your real life. You choose what works.
You lead the pace.
What shifts: Instead of fighting your baby’s sleep… you flow with it.
Make Gentle Adjustments Guided by Your Gut
As your baby grows, you’ll notice changes and know exactly how to respond. The system teaches you to tweak nap lengths, adjust bedtime routines, or pause without panic.
You don’t need to follow a clock. You follow your baby. You follow you.
What shifts: You go from follower to leader. Without losing your softness.
With the Weekly Adjustment Calendar, you’ll reflect on what worked and gently fine-tune. No rigid “training.” No forcing.
Just consistent rhythms, guided by what only you can feel.
What shifts: Your baby sleeps. You sleep. And that subtle voice that nugdges you from withing gets louder :)
Your baby goes from jolting awake every 45 minutes… to sleeping peaceful 2–3 hour stretches. You finally get to finish a movie…or just lay still and breathe
Bedtime stops feeling like battle hour. You lay them down, they roll over, and drift off…no drama, no hour-long routines
You stop guessing. You know when your baby’s tired, what they need, and how to help without tabs, tantrums,
or tracking apps
Naps stretch from 30 frantic minutes to blissful 90-minute crib naps. You get to drink hot coffee while it’s still hot
Night wakings drop fast…Sometimes by 60% in the first week. No more pacing the hallway at 2AM with numb arms and a racing mind
You trust your body, instincts, and intuition more than tool and methods and feel more connected to your body and your baby too
Are you ready to give your baby and yourself the real gift of restful sleep?
Here's Everything You'll Get With The Baby Sleep Blueprint System:
Finally a guide that speaks your baby’s language and helps you trust the voice inside that’s been always whispering you know your baby better.
You realize your baby isn’t the problem. AND you’re not doing it wrong. You’ve just been handed the wrong instructions.
Once you read this book, sometimes even one page... and suddenly, your baby’s strange nap resistance makes total sense. You breathe deeper. And for the first time in weeks, you don’t feel like a failure. You FEEL like winning the sleep and mama battle.
"I thought I was doing something wrong. Turns out...my baby just wasn’t a 'Self-Soother.'” — Rachel, new mom
INSTANT ACCESS | No second-guessing.
Designed for brain-fried moms who don’t have the bandwidth to “figure it all out.”
INSTANT ACCESS | No google searching
“I noticed she always had meltdowns on Wednesdays…never put that together until I saw it on the calendar.” — Emily, mom of two
INSTANT ACCESS | No more forgetting.
Suddenly, what felt random becomes something
you can anticipate.
INSTANT ACCESS | No more doubting yourself.
Rant if you need. We’re parents like you too. We get it.
✉️ Real parents. Real help. When you actually need it.
INSTANT ACCESS | No more struggling alone.
Actually… what’s the cost of another week of 3 a.m. chaos?
Of tiptoeing out… only for your baby’s eyes to fly open like clockwork?
Of 18-minute naps, 2-hour bedtimes, and six tabs open while your
dinner goes cold?
Of snapping at your partner... or worse, resenting your baby
(even when you hate yourself for it)?
Of second-guessing every move because your instincts are buried under exhaustion?
One mom spotted a Wednesday overstimulation pattern that was wrecking bedtime…only because the Weekly Calendar laid it bare.
Another realized her baby wasn’t “resisting sleep” They were just a Motion-Lover who needed movement to settle down.
Rachel stopped blaming herself the moment the Sleep Type Assessment
revealed her baby just wasn’t a Self-Soother.
Emily caught meltdown triggers that no doctor pointed out…
just from tracking a few days.
The kind of clarity moms pay sleep coaches hundreds, sometimes thousands of dollars for.
And yet, you get everything for a fraction of that.
Here’s the breakdown:
The 80-page e-book that cuts through the chaos and helps you trust your gut again
($47 value)
The 5-minute Sleep Type Assessment that moms say “feels like a cheat code”
($7 value)
20 plug-and-play schedules tailored to your baby’s unique rhythm
($7 value)
The Sleep Tracker that helps you spot the meltdown before it happens
($7 value)
A Weekly Calendar that shows you what’s really throwing things off
($7 value)
24/7 email support from real humans who get it
($100 value)
Total real-world value: $175
For less than the cost of a box of diapers (or one midnight “maybe this will help” Amazon order)...
You get a complete system built for your baby and your mama instinct.
Because peace of mind shouldn’t feel like a luxury.
As parents ourselves, we believe in supporting other parents with the highest level of integrity and empathy.
That's why we're offering you a 30-day money-back guarantee. If you're not completely satisfied with your progress, simply email us at [email protected] and we'll refund your entire money. We believe so strongly in this system that we're willing to take all the risk.
Even If Everything You Tried Before Failed:
The e-book isn’t a lecture. It’s a flashlight in a blackout. You’ll finally see what’s going on with your baby and know what to do next….no flipping tabs, no drowning in shoulds.
Just clarity that you can feel in your bones.
The Sleep Type Assessment doesn’t stick your baby in a box. It hands you the manual you’ve been praying for. Even if your little one is a hybrid, now you’ll know why they flip out in the crib but melt in motion. And nope! You’re not doing it wrong.
The 20 Sleep Schedules aren’t rigid charts. They’re nervous system tuning presets. Whether your baby wakes at 5 AM or sleeps till 9, you’ll plug into a rhythm that feels like home…with room to bend when life bends you.
The Sleep Tracker turns your mama gut into a guided missile. You’ll catch the flutter of a lid… the breath before the cry… the “off” vibe when Grandma visits. Suddenly, you’re not just reacting…you’re reading the room like a pro.
The Weekly Calendar isn’t just for baby. It tracks you, too. You’ll start seeing the link between your energy, their chaos, and that weird sugar crash every Friday. And when life shifts, you won’t panic… you’ll pivot with precision.
24/7 Email Support isn’t a help desk. It’s a lifeline. It’s real humans who’ve been where you are…2AM Googling “Why won’t my baby sleep?” When your brain’s fried and instincts feel fuzzy, you won’t be alone. Not for a single day.
Parents looking for a guaranteed "sleep through the night in 3 days" quick fix
Those who want to use cry-it-out methods without modifications
Parents unwilling to make any adjustments to current sleep routines
Families with medical conditions requiring specialized sleep support (always consult your paediatrician first)
Parents who’d rather keep guessing than follow a system that actually works
Mamas who feel like they’ve tried everything…but still can’t make sense of their baby’s sleep
Parents who want a plan that doesn’t treat their baby like a robot or expect them to ignore their gut
Anyone who’s tired of Googling, second-guessing, and wondering if they’re the problem
Families who want a flexible system that adjusts with their baby’s rhythm (not one-size-fits-all charts)
Moms who want to trust themselves again and feel calm, confident, and connected—even on 3 hours of sleep
Sounds like you?
You are getting the complete Baby Sleep Blueprint system, available instantly. This includes the comprehensive 80 page eBook, Sleep Type Assessment Questionnaire, 20 Pre-Made Sleep Schedules, Weekly Adjustment Calendar, and Sleep Tracker. Everything you need to successfully improve your baby's sleep is included.
Yes. While we've included everything you need in the Blueprint system, we understand some parents want additional support. We'll be launching The Baby Sleep Masterclass soon, and early Blueprint customers will receive special founding member pricing.
This is for any parent who wants to improve their baby's sleep, regardless of age or current challenges. Whether you're dealing with a newborn, facing the 4-month regression, struggling with nap transitions, or working through toddler bedtime battles, the Blueprint system is designed for you. It's especially effective for busy parents who don't have time for lengthy sleep programs.
The Baby Sleep Blueprint System is a simple solution to the common problem of struggling to improve baby sleep effectively. We identify your baby's unique sleep type and provide customized schedules that make improvements natural and intuitive. Our system ensures what you implement works with your baby's natural tendencies. This system allows anyone to improve sleep consistently, even with gentle, no-tears approaches.
The key difference is our Sleep Type Assessment and Pre-Made Sleep Schedules. Traditional methods offer one-size-fits-all solutions. Our system works with your baby's natural tendencies and creates personalized approaches. Plus, you can start seeing results within days, making it practical for exhausted families. We've refined this system to ensure it works for every baby type.
Yes, you get a 30-day money-back guarantee. If you're not completely satisfied with your progress, simply email us and we'll refund your entire investment. We believe so strongly in this system that we're willing to take all the risk.
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